FAQ
Frequently asked questions.
Everything about 365 HARD, the daily challenge, and how the tracker works.
What is 365 HARD?+
365 HARD is a free, Gen Z daily productivity tracker designed to help you build discipline over a full year. Track tasks, sleep, hydration, mood, and a rotating daily challenge — and lock in a productivity score every night.
Is 365 HARD really free?+
Yes. 365 HARD is completely free. There's no premium tier, no paywall, no signup. All your data is stored locally on your device.
Do I need an account or email to use 365 HARD?+
No. There are no accounts. Just open the app and start. Your streaks, badges, and history live on your device.
How is 365 HARD different from 75 Hard?+
75 Hard is a strict 75-day program with rigid rules and a hard reset on any miss. 365 HARD is a flexible, sustainable year-long version designed for students and young professionals. The streak resets on a miss but the challenge continues.
Does 365 HARD work on iPhone and Android?+
Yes. 365 HARD is a Progressive Web App, so it works in any modern mobile browser (iOS Safari, Android Chrome). You can also install it to your home screen for a native app feel.
Can I customize the daily tasks?+
Absolutely. During the one-time setup you choose your own five daily tasks, your ideal wake time, and your sleep window. The app scores you against your own targets.
How is the daily productivity score calculated?+
Score = 60% task completion + 22% sleep quality (7–8h is optimal) + 13% wake-time adherence + small bonuses (+3 for hitting 8 glasses of water, +5 for completing the daily challenge). Capped at 100.
What happens to my streak if I miss a day?+
Your current streak resets to zero, but your best streak is preserved. The 365 HARD challenge itself doesn't end — just log the next day and start again. The one rule that matters: never miss twice in a row.
What's the daily challenge?+
A rotating micro-mission that changes each day — examples: no phone for 1 hour, 10,000 steps, write 200 words, cold shower. Complete it for a +5 score bonus and progress toward the Challenger badge.
Does 365 HARD work offline?+
Yes for everything except first-time loading. The app stores data locally and doesn't depend on a server for daily use.
How do I delete my data?+
Open the app → Settings → Reset. This wipes all days, streaks, badges, and settings from your device.
Can I export my data?+
Data export is on the roadmap. In the meantime, your data lives in your browser's localStorage under the '365hard:' keys.
Is there a dark mode?+
Yes. Toggle it in Settings. Dark mode is on by default if your device prefers dark.
Who is 365 HARD for?+
Gen Z students and young professionals (ages 16–30) looking to build real discipline, consistency, and productivity over a year — without the toxic 4:30am hustle aesthetic.